Wednesday, September 10, 2008

Yoga Month in Kansas City

KCFitnessLink, the Kansas City Public Libraries and a bunch of other businesses and groups in the area are putting on Yoga Month 2008 this month.

Check out the calender, print off a schedule and find something near you. These are totally free classes that range from beginner to experienced.

There's two events happening on my birthday and I might just have to go to both of them since a session of relaxing yoga and a session on the lawn of the Nelson Atkins both sound too good to pass up.

This is a great way to get introduced to yoga, if you've never done it.

Because if you haven't, you should because it is hands-down THE best exercise in the world. So says I.

And, don't worry. No one will ask you to do something crazy like this:


Related posts:
Yoga Is Miraculous
The Best and Worst Stretch in the World
Detox Your Life (How To)

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